Here is your personalized meal plan!
Meal plan
ID: XvwhE2g1RChx_Gg
By guest
Generated on 2025-07-19 14:07:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 94.0 gEnergy:
334.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 100.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!