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Meal plan

ID: hZpIrihfX88sqnM

By guest

Generated on 2025-11-12 20:13:34

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!