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Meal plan


ID: rY9SGItRkrhU8rI
By guest
Generated on 2025-07-20 10:32:58

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Wacky Chocolate Cake
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 62.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!