Here is your personalized meal plan!
Meal plan
ID: rY9SGItRkrhU8rI
By guest
Generated on 2025-07-20 10:32:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!