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Meal plan

ID: xPDOFT-eIJjbV2c

By guest

Generated on 2025-07-20 14:15:14

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!