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Meal plan

Regenerate
ID: xirL7NGAEmIfNZ0
By guest
Generated on 2025-07-19 15:42:37

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 83.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 93.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!