Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OtXsQzp-PNpVCnY
By guest
Generated on 2025-11-12 03:21:38

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 61.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 62.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!