Here is your personalized meal plan!
Meal plan
ID: c0uB1Eli0_lwdus
By guest
Generated on 2025-11-14 19:43:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Simple Spiced Pecans
1 serving = 81.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
67.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 56.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!