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Meal plan

ID: l4L68dLYCHsVxFw

By guest

Generated on 2025-07-20 11:07:45

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 63.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 66.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!