Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p8NjLlSkrPvvrMs

By guest

Generated on 2025-07-20 16:58:04

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 67.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 81.0 g

Energy: 85.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!