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Meal plan

ID: Cm14o9gmQmX0Di8

By guest

Generated on 2025-07-20 08:38:57

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 277.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!