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Meal plan


ID: RXeX8-Mz-WImxFg
By guest
Generated on 2025-07-19 21:26:20

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Apple Cinnamon Pudding
1 serving = 66.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
New England Haroset
1 serving = 83.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!