Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: frxbcFfn9_d6gVc

By guest

Generated on 2025-07-19 18:43:28

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 69.0 g

Energy: 161.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 72.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!