Here is your personalized meal plan!
Meal plan
ID: sFlUG1-7IV8l8n0
By guest
Generated on 2025-11-14 20:17:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Butter Pecan Kulfi
1 serving = 92.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Biscoff Cookies
1 serving = 64.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!