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Meal plan

Regenerate
ID: VEGJxLjIAO1BcVg
By guest
Generated on 2025-07-20 03:24:56

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 100.0 g
Energy: 130.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 88.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!