Here is your personalized meal plan!
Meal plan
ID: XBmOVmHWari4y9E
By guest
Generated on 2025-07-20 04:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttercream
1 serving = 92.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 84.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!