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Meal plan


ID: DyE9Zr3K5-9Jz3U
By guest
Generated on 2025-07-19 17:38:14

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Homemade Dog Treats
1 serving = 61.0 g
Energy: 237.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Spicy Peach Salad
1 serving = 77.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g

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