Here is your personalized meal plan!
Meal plan
ID: FijLRtmIJQ7uLxU
By guest
Generated on 2024-09-27 11:23:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 80.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 63.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!