Here is your personalized meal plan!
Meal plan
ID: o-dFeuVrczCjEKA
By guest
Generated on 2025-07-20 11:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 63.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 55.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!