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Meal plan

Regenerate
ID: 6UbzAbjmxkgcHBI
By guest
Generated on 2025-11-12 18:46:36

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

158.0% (71.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 84.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 62.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!