Here is your personalized meal plan!
Meal plan
ID: Z2_znhbzvc6CB5w
By guest
Generated on 2025-08-08 01:20:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 97.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 66.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!