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Meal plan

Regenerate
ID: fZpW1tvaRbDNImA
By guest
Generated on 2025-11-12 21:42:16

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 89.0 g
Energy: 361.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!