Here is your personalized meal plan!
Meal plan
ID: -wIxrkGTf9LaZ_A
By guest
Generated on 2025-11-12 17:47:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Beanut Butter Recipe
1 serving = 58.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
15.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 62.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!