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Meal plan

ID: 3mxW8X3fdBvz3mQ

By guest

Generated on 2025-07-20 13:28:10

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 59.0 g

Energy: 235.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Milky Potato Cream

1 serving = 58.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!