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Meal plan


ID: 36-wbbj6mG_OdUo
By guest
Generated on 2025-07-20 22:49:44

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lemon Bonbons
1 serving = 56.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Churro Macarons
1 serving = 65.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!