Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: WPwmbsA6PM4heo0
By guest
Generated on 2025-05-14 03:27:00

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 62.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!