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Meal plan

ID: 8ltMMGX-j8Xx2PE

By guest

Generated on 2025-11-14 01:10:26

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Pudding Treat

1 serving = 58.0 g

Energy: 75.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Shortbreads

1 serving = 99.0 g

Energy: 421.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 73.0 g

Let's cook it!