Here is your personalized meal plan!
Meal plan
ID: 3v3vSDgAVsHAsoc
By guest
Generated on 2025-05-14 01:40:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 98.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 71.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!