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Meal plan

Regenerate
ID: EZZx8zitFYyxFOQ
By guest
Generated on 2025-07-20 19:33:08

Total kcalories

118.0% (2185.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 99.0 g
Energy: 349.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!