Here is your personalized meal plan!
Meal plan
ID: NN_Li0qfUiz6vRo
By guest
Generated on 2025-07-20 17:27:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 81.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 93.0 gEnergy:
294.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!