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Meal plan


ID: GgLUU6R4t5c1-E4
By guest
Generated on 2025-11-14 15:53:52

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

108.0% (163.0/150.0 g)

Total fats

118.0% (71.0/60.0 g)

Lunch

Main course
Country Barbequed Ribs
1 serving = 531.0 g
Energy: 800.0 kcal
Protein: 79.0 g
Fat: 22.0 g
Sugar: 49.0 g

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Snack
Fool You Fudge
1 serving = 86.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Tofu Protein Bars
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 74.0 g
Fat: 26.0 g
Sugar: 11.0 g

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Snack
Chocolate Krisps
1 serving = 66.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

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