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Meal plan

ID: nhKJiG1CR46zG3k

By guest

Generated on 2025-07-19 13:08:39

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 362.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!