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Meal plan

Regenerate
ID: 7Q6ul2liSc8KNUs
By guest
Generated on 2025-11-14 08:55:41

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 96.0 g
Energy: 136.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 74.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!