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Meal plan

ID: saZ7oK5i03SKHPs

By guest

Generated on 2025-07-20 10:37:40

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Strawberry Scones

1 serving = 84.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 74.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!