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Meal plan

Regenerate
ID: 2aF0dR3X5BXLWao
By guest
Generated on 2025-05-14 03:08:58

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 83.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 79.0 g
Energy: 145.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!