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Meal plan


ID: kZu6ezRwt6JesbM
By guest
Generated on 2025-07-19 13:00:17

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Pineapple Ice Pops
1 serving = 88.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 40.0 g

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Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Rice Pudding
1 serving = 58.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

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