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Meal plan


ID: zBY-HQbT_lxPmeQ
By guest
Generated on 2025-07-20 15:19:22

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sugared Curry Walnuts
1 serving = 92.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g

Let's cook it!