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Meal plan


ID: -Os5ZySC6edtQww
By guest
Generated on 2025-07-19 19:22:22

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Sweet Corn Relish
1 serving = 82.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cornish Caramel Pudding
1 serving = 69.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 19.0 g

Let's cook it!