Here is your personalized meal plan!
Meal plan
ID: uUIrnvRdB3kTPYk
By guest
Generated on 2025-07-20 04:46:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 77.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!