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Meal plan


ID: pq6FjSfBcuOHNuI
By guest
Generated on 2025-07-20 07:02:38

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 66.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Georgia Pecan Muesli
1 serving = 80.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g

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