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Meal plan

ID: HVzCKLf13_qHY6Y

By guest

Generated on 2025-07-19 23:04:02

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!