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Meal plan

ID: IPVtVyNHHOooHN8

By guest

Generated on 2025-11-12 05:20:19

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 85.0 g

Energy: 91.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 85.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 31.0 g

Let's cook it!