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Meal plan

ID: 5CqSrcbKUAlSJWI

By guest

Generated on 2025-07-20 04:23:50

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 237.0 kcal

Protein: 22.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 309.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 54.0 g

Let's cook it!