Here is your personalized meal plan!
Meal plan
ID: hjymhdKbheobIvI
By guest
Generated on 2025-05-14 00:23:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 61.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!