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Meal plan

Regenerate
ID: Fo4DbLD36eHSavU
By guest
Generated on 2025-07-20 21:53:03

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 65.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!