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Meal plan

ID: Pe8VGd0i2rWS81E

By guest

Generated on 2025-12-07 02:44:38

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 65.0 g

Energy: 74.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 78.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!