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Meal plan

ID: uOZMbWZ7VemuKBk

By guest

Generated on 2025-07-20 12:18:07

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 372.0 kcal

Protein: 11.0 g

Fat: 14.0 g

Sugar: 12.0 g

Let's cook it!