Here is your personalized meal plan!
Meal plan
ID: 4uyKPOpOLRo7Xac
By guest
Generated on 2025-02-27 19:04:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 89.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 67.0 gEnergy:
163.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!