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Meal plan

Regenerate
ID: NPcK50I512mJ1rk
By guest
Generated on 2025-05-14 00:14:48

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 87.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 63.0 g
Energy: 100.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!