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Meal plan

ID: 2sUSvcEZMEz13R4

By guest

Generated on 2025-11-12 03:27:17

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 55.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 84.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!