Here is your personalized meal plan!
Meal plan
ID: fiBSpy6x239DNn0
By guest
Generated on 2025-11-12 13:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 90.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 74.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!